Comments on: Losing It http://alexking.org/blog/2009/10/14/losing-it Alex King, Denver Web Developer Thu, 24 May 2012 16:30:11 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Colin Devroe http://alexking.org/blog/2009/10/14/losing-it#comment-108135 Colin Devroe Tue, 27 Oct 2009 12:32:22 +0000 http://alexking.org/?p=3661#comment-108135 I too have had my fair share of weight struggles. Thanks for sharing your methods and progress. I too have had my fair share of weight struggles. Thanks for sharing your methods and progress.

]]> By: Julia Rencontre http://alexking.org/blog/2009/10/14/losing-it#comment-107102 Julia Rencontre Tue, 20 Oct 2009 09:22:07 +0000 http://alexking.org/?p=3661#comment-107102 I didn't know there was such an iphone application ! I've been using that kind of software for some time and it really helped me to become aware of how many calories a day I was gobbling (ie too many !) I didn’t know there was such an iphone application ! I’ve been using that kind of software for some time and it really helped me to become aware of how many calories a day I was gobbling (ie too many !)

]]> By: Geof F. Morris http://alexking.org/blog/2009/10/14/losing-it#comment-107004 Geof F. Morris Thu, 15 Oct 2009 22:03:28 +0000 http://alexking.org/?p=3661#comment-107004 I hadn't looked to see physically where they were in town until just now ... turns out it's literally down the street from where I work, right across from my alma mater. I hadn’t looked to see physically where they were in town until just now … turns out it’s literally down the street from where I work, right across from my alma mater.

]]> By: Alex http://alexking.org/blog/2009/10/14/losing-it#comment-106979 Alex Thu, 15 Oct 2009 02:44:43 +0000 http://alexking.org/?p=3661#comment-106979 Geof - I hadn't connected the dots, small world! sanjeev - completely agree about the daily weigh-in. My weight fluctuates big time from day to day. Like any data, you have to know how to properly interpret it for it to be meaningful. Geof – I hadn’t connected the dots, small world!

sanjeev – completely agree about the daily weigh-in. My weight fluctuates big time from day to day. Like any data, you have to know how to properly interpret it for it to be meaningful.

]]> By: links for 2009-10-14 | GFMorris.com http://alexking.org/blog/2009/10/14/losing-it#comment-106977 links for 2009-10-14 | GFMorris.com Thu, 15 Oct 2009 02:30:07 +0000 http://alexking.org/?p=3661#comment-106977 [...] Losing It | alexking.org (tags: gfmorris_comment) [...] [...] Losing It | alexking.org (tags: gfmorris_comment) [...]

]]> By: sanjeev bhadresa http://alexking.org/blog/2009/10/14/losing-it#comment-106976 sanjeev bhadresa Thu, 15 Oct 2009 01:37:49 +0000 http://alexking.org/?p=3661#comment-106976 That's a pretty impressive amount of weight you have lost. I wouldn't worry too much about weighing yourself daily though (especially if your weight has increased from the previous day!). Your weight will from day to day depending on your levels of hydration, amount of food in your digestive system and a host of other factors. A much better way of tracking changes are a pair of body fat calipers. That’s a pretty impressive amount of weight you have lost.

I wouldn’t worry too much about weighing yourself daily though (especially if your weight has increased from the previous day!). Your weight will from day to day depending on your levels of hydration, amount of food in your digestive system and a host of other factors.

A much better way of tracking changes are a pair of body fat calipers.

]]> By: Geof F. Morris http://alexking.org/blog/2009/10/14/losing-it#comment-106975 Geof F. Morris Thu, 15 Oct 2009 00:45:29 +0000 http://alexking.org/?p=3661#comment-106975 You know that the Daily Burn guys are from my neck of the woods, right? I know the founder. ;) Good job on the loss. You know that the Daily Burn guys are from my neck of the woods, right? I know the founder. ;)

Good job on the loss.

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